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From CRB Counselling
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Negative Thinking

How It Helps or Hurts   Humans naturally focus on potential threats. Psychologists call this the negativity bias, meaning negative events affect our emotions, decisions, and memories more than positive ones. Evolutionarily, this made sense – our ancestors needed to pay attention to rustling bushes or other dangers to survive. Research confirms this tendency. Baumeister...

What is Positive Thinking?

And why positive thinking is so powerful Thoughts are like a domino effect, where one can topple the next. It sets the stage for a cascade of emotions and actions. It’s fascinating. How a single thought, whether negative or positive, can initiate a chain reaction. Simultaneously influencing your mindset and emotions in profound ways, which...