WHAT WE DO

Counselling & Psychotherapy in Amersham, Buckinghamshire & Online

Counselling Services

Providing the support to make changes by offering trusted confidential counselling care from a person centred trauma informed approach rooted in compassion & understanding for adults & young people.

Areas supported

  • Anger Management
  • Anxiety
  • Bereavement & Grief
  • Career Difficulties
  • Change of Careers
  • Coaching
  • Compassion Fatigue
  • Coping With Changes
  • Depression
  • Family Conflicts
  • Fertility support
  • Parenting Issues
  • Relationship Issues
  • Self-Esteem
  • Trauma and Abuse
  • Stress
Online or Text

Online counselling available through Zoom or telephone

In Person

In person face to face sessions

Helping you Find Your Own Way

“Few of us function well when we are unhappy or stressed, the counselling relationship enables people to receive the additional emotional support they need to work through whatever is troubling them themselves, but not on their own.”

Chris Boobier Counselling Amersham
https://crbcounselling.co.uk/wp-content/uploads/2022/07/chris-b.png
bt_bb_section_bottom_section_coverage_image
SPECIALISING IN

We Can Help With

sports person counselling

Supporting Sports People

I support sports people from the academy stage up to professional level and retirement through sport psychology. Sport is a dedication, a passion and comes with personal sacrifice. Coping with any change in this focus can be extremely challenging emotionally and ‘just deal with it’ often doesn’t work. Cracks in that immense determination can begin to show when coping with injury, lack of self belief, life challenges, emotional regulation or retirement. The question ‘what next?’ for many sports professionals is profound. By having emotional support and understanding we can work together to build resilience and work with the changes that are faced.
https://crbcounselling.co.uk/wp-content/uploads/2021/12/service_02.jpg

Young Persons Counselling Aged 13+

Young people experience anxiety and stress differently from adults as they are not fully mature and developed. From school, friendship issues, social media, body image & appearance - young people are under more pressure than ever, and this is before we even consider any changes in a family or crisis situations that may occur.
By understanding child development, attachment and how mental health difficulties emerge I can offer emotional support and understanding to young people and offer positive coping mechanisms and help grow their confidence, self esteem and resilience.
Anxiety & Stress counselling

Anxiety & Stress

Anxiety and stress is part of everyday life, but if we experience too much it can become toxic and tip us into feeling depressed or limit how we live.

By using talk therapy and exploring the feelings and situations around anxiety and understanding why we feel anxious we can work towards reducing these stressful feelings and building greater tolerance to them.

Bereavement counselling image

Bereavement Grief & Loss

Most of us will experience bereavement or loss in our lives as things change. This loss can feel devastating, from feeling shock and denial, sadness, anger, anxiety, depression or guilt we can also have trouble eating & sleeping, or being able to get out of the house.

This can be difficult, painful and feel overwhelming - but you do not have to experience this alone. I can help by supporting you with person centred therapy to explore how you feel in a safe confidential space and allowing your true feelings to be expressed without concern for anyone else.
https://crbcounselling.co.uk/wp-content/uploads/2021/12/service_03.jpg

Career Counselling

Do you feel stuck in your career or are you looking to make a career change?

I previously worked in Corporate Recruitment whilst studying to be a counsellor before making the career change.

I can help by identifying transferable skills, communication style and exploring what seems to be holding your career back.

bt_bb_section_bottom_section_coverage_image

HOW COUNSELLING WORKSThe Process

  • _ASSESSMENT
  • _EXPLORATION
  • _CONCLUSION

Building A Relationship

Just get in touch and we can arrange an initial conversation where you can get a feel for me and I can get an idea of what support you are looking for.  You can also decide if you’d like to progress to a first session together.

Finding New Ways To Heal

On our first meeting, we can explore if it feels right for you and begin to build more of a picture of the support you want.

Setting Your Goals And Achieving Them

We will regularly review how the sessions are progressing and that you are receiving the support you need whilst working towards an ending that feels right for you.

bt_bb_section_top_section_coverage_image

Is counselling right for me?

bt_bb_section_top_section_coverage_image
bt_bb_section_bottom_section_coverage_image
I felt safe and comfortable with Chris and could talk about things I'd not said before. It's been life changing - thank you.
Thank you so much for your help and support, our time together has been invaluable.
Chris really got me and I felt I could be myself. Feeling accepted and understood has helped reduce anxiety and grow confidence. Things feel possible now.
bt_bb_section_bottom_section_coverage_image
LET'S TALK

Start Today

_
Book a Free Consultation

Let’s talk.. Book a free 15 – 30 minute phone consultation. This can also be done by email if you prefer.

_
About the Process

During your phone consultation, I will find out a little more about you & your needs to see if we are suited to work together

_
Your First Appointment

I will get to know you and offer a supportive plan tailored to your needs as an individual to help you reach your goals.

BACP-Logo---384989
NCS-Register-Logo
NCS-Register-Logo-2
https://crbcounselling.co.uk/wp-content/uploads/2018/09/product_05.jpg
BUILD A BETTER ME

Get Our Free Guide

    Get best practice stress-relieving tips and advice delivered straight to your inbox.

    bt_bb_section_top_section_coverage_image