Signs of Emotional Invalidation Do you struggle with expressing yourself? You feel overwhelmed or cry when trying to say what’s going on for you. You wonder why you can’t say how you feel and it leaves you not wanting to share too much. If you find that you say ‘I’m fine’ when asked how you...
The psychology of online behaviour Have you ever shared something online and cringed later wondering why you said that? What happens to make you different online compared to real life? Take a look around any social media site and its pretty easy to find posts with very open personal traumatic experiences shared to...