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From CRB Counselling
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  When work disappoints Sometimes things don’t work out as you need it to, projects aren’t signed off, staff change, shift patterns aren’t agreed or the flexibility promised just can’t be authorised right now – this is when we have disappointment at work. But what can we do with this? Here are ways to deal...

Can’t cope with change?

What is change? Can’t cope with change? there has been a lot going on recently. Change happens all the time. Positive stuff like a pay rise or calling an old friend. Or painful – a bereavement, a relationship split, or being made redundant. It challenges how you think, work, the quality of your relationships, and...