Navigating Rupture & Repair The world in 2024 is fast. There is never enough time. Relationship breakdown can be swift, instantly blocked or ghosted. Or a slow, drawn out, breakdown with much pain. Either way its tempting to avoid conflict rather than confront it. Conflict can feel scary, or outside your control. However it’s...
The best Christmas gift Christmas is a whirlwind. All the planning, preparing, shopping, wrapping, decorating – adding financial and family pressure. There is so much to do; it just doesn’t happen by magic. You have to do it all. Focusing on materialistic traditions, finding the best Christmas gifts, sorting the food, and organising the...
6 tips for dealing with a difficult family It’s the most wonderful time of the year. Full of Christmas cheer, warmth and kindness. Opening gifts, eating good food and spending enjoyable time with family. Furthermore – time off work! What’s not to love. This is the perfect family stereotype, that in reality doesn’t exist –...